Mindful Relationship Programme Posted on June 26, 2017May 31, 2020 by Akanista Develop a healthy kind of relationship with yourself [...]Read MoreTo access this content, you must purchase Online Membership - 10 day free trial, or log in if you are a member.
RAIN Meditation (private) Posted on April 10, 2017October 26, 2019 by Akanista Here's a guided meditation on RAIN by Nitima Priya. The RAIN technique can help you to embrace difficult changes. [...]Read MoreTo access this content, you must purchase Online Membership - 10 day free trial, or log in if you are a member.