Feb 19 – Mar 26, 2019

Tuesdays, 17:30 – 18:30

Marylebone, London (just 3 mins walk from Selfridges)

INTRODUCTION TO MINDFULNESS

6-WEEK MEDITATION COURSE (Level 1)

This introductory course will help you reduce stress & anxiety, worry less and become calmer, more creative and happier. Suitable for beginners/mid-beginners.