As a mindfulness training school, we work closely with both employers and employees to support performance and resilience at work.

Our integration of wellbeing programmes works to encourage employers to attract and retain the best people and employees to build successful and healthy lives both in the office and at home.

DID YOU KNOW…

0
%
of employees take time off work due to stress at work
0
%
of employees reported being stressed while working
0
m
working days lost to sickness absences in the UK in 2016
0
%
of clients attribute stress at work to burn outs
0
%
of the time our mind is wandering rather than in the present moment

HOW WE CAN HELP

Mindfulness has been scientifically proven to be beneficial to stress and anxiety relief.

We develop employer and employee self-awareness by tapping into human ingenuity through professional development training programmes and personal coaching services. We also accommodate bespoke services based on your requirements.

Akanista workshops and courses

WORKSHOPS AND EVENTS

Mindfulness workshops and courses for corporate and personal development

Akanista mindfulness retreats

MINDFULNESS RETREATS

Escape for between 5 and 7 days in London, the English Countryside or in the Algarve

akanista one-to-one coaching

ONE-TO-ONE COACHING

Private Mindfulness sessions tailored to suit the personal needs of the individual

Akanista holistic counselling

HOLISTIC COUNSELLING

A guided approach to healing body and mind with an emphasis on wholeness

COST

CORPORATE RATES FROM

£500 + VAT PER WORKSHOP FOR UP TO 20 PEOPLE

FURTHER INFORMATION

For more information about how we can help support you or your team get in touch or:

I felt fantastic. So much more grounded and this was a massive lesson in dealing with stressful situations. Karuna has something really special about him.

NICOLA – CEO MAIA LUXURY

GET 24/7 ACCESS TO
MINDFULNESS ONLINE
FREE FOR 10 DAYS

Get instant access to talks, courses and support, giving you the ability to use the Mindfulness tools you need 24 hours a day, 7 days a week.

Akanista Online