IMPROVING YOUR MIND TO CHANGE YOUR WORLD

 

Akanista Mindfulness is a training school which works closely with individuals and businesses to support performance and resilience. Our mission is to integrate care and wellbeing programmes to build successful and healthy lives at home and in the office.

THE BENEFITS OF MINDFULNESS INCLUDE:

Akanista reduces stress and anxiety levels

Reduces Stress
and Anxiety Levels

Akanista Stimulates Creativity

Stimulates
Creativity

Akanista changes negative thought patterns

Changes Negative
Thought Patterns

Akanista promotes better communication

Promotes Better
Communication

HOW AKANISTA MINDFULNESS CAN HELP

Akanista workshops and courses

WORKSHOPS AND EVENTS

Mindfulness workshops and courses for corporate and personal development

Akanista mindfulness retreats

MINDFULNESS RETREATS

Escape for between 5 and 7 days in London, the English Countryside or in the Algarve

akanista one-to-one coaching

ONE-TO-ONE COACHING

Private Mindfulness sessions tailored to suit the personal needs of the individual

Akanista holistic counselling

HOLISTIC COUNSELLING

A guided approach to healing body and mind with an emphasis on wholeness

I have been meditating every day since we met

SUZY – EDITOR PSYCHOLOGIES MAGAZINE

GET 24/7 ACCESS TO
MINDFULNESS ONLINE
FREE FOR 10 DAYS

Get instant access to talks, courses and support, giving you the ability to use the Mindfulness tools you need 24 hours a day, 7 days a week.

Akanista Online

OUR PARTNERS AND CLIENTS