UPCOMING EVENTS

Akanista workshops and courses

INTRODUCTION TO MINDFULNESS ONLINE

Wed, 10 June – 15 July, 2020, 17:30-18:30

This is a 6-week structured mediation course. Whether you want to learn meditation to find more calm, happiness and resilience, improve concentration or more, this course will introduce you to the practice of mindfulness, meditation and art of living.

SELF-COMPASSION ADVANCED MEDITATION ONLINE

Thu, 11 June – 16 July 2020, 17:30-18:30

A 6-week course where you will learn to embrace yourself as you are with flaws and all. Allowing yourself to be without any harsh judgement, holding yourself with compassion enabling you to be resilient.

Akanista workshops and courses

INTRODUCTION TO MINDFULNESS ONLINE

TBC

This is a 6-week structured mediation course. Whether you want to learn meditation to find more calm, happiness and resilience, improve concentration or more, this course will introduce you to the practice of mindfulness, meditation and art of living.

SELF-COMPASSION ADVANCED MEDITATION ONLINE

TBC

A 6-week course where you will learn to embrace yourself as you are with flaws and all. Allowing yourself to be without any harsh judgement, holding yourself with compassion enabling you to be resilient.

I have been meditating every day since we met

SUZY – EDITOR PSYCHOLOGIES MAGAZINE

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CORPORATE MINDFULNESS

Our integration of wellbeing programmes works to encourage employers to attract and retain the best people and employees to build successful and healthy lives both in the office and at home.

ONLINE LIBRARY

Our 10 day free trial will give you a taster of mindfulness and free access to our online library. When your free trial ends, pay just £2.99 per month to continue enjoying membership.

ONE-TO-ONE COACHING

Private Mindfulness sessions are a wonderful way to work through your needs, regardless of whether you are a beginner or want to deepen your practice.

Akanista holistic counselling

HOLISTIC COUNSELLING

A guided approach to healing body and mind with an emphasis on wholeness. By exploring the subconscious beliefs underneath your feelings, you will be taken to the root of the issue.

OUR PARTNERS AND CLIENTS