fbpx

Upcoming courses

Introduction to Mindfulness

6 weeks Meditation Course

}

Feb 16, 2022, Wednesdays, 18:00 UK TIME

Online, zoom

£97 (35% Off 150)

 

BETTER ME

8 WEEKS LIFE-COACHING PROGRAMME TO IMPROVE YOUR RELATIONSHIP WITH YOURSELF

}

Feb 17, 2022, Thursdays, 18:00 UK TIME

Online, zoom

£180 (early bird)

£250

Buddhist Philosophy

8 WEEKS ADVANCED MEDITATION COURSE ONLINE WITH KARUNA PRIYA

}

April 14, 2022, THURSDAYS, 18:00 UK TIME

Online, zoom

£180 (early bird)

£250

Testimonials

I absolutely love the Akanista Mindfulness. The classes really helped me de-stress and become more focused. I would recommend them to anyone wanting to try mindfulness for the first time or looking to enhance their practice.

CHARLOTTE

TEACHER AT BARR'S HILL SCHOOL TRUST

I started the sessions with insomnia and difficulties in dealing with the stresses of undertaking a challenging Masters programme. By only the third week, I was sleeping much better and was more relaxed and focused. Thank you!

LAURA

MA CANDIDATE AT UCL

Karuna has shown me a simple yet highly effective way of becoming calmer and focused in my day to day life. The recordings that are provided at the end of each class are helping me practise the techniques on a daily basis.

BHARGAV

PPC LEAD AT WALK-IN MEDIA

I felt fantastic. So much more grounded and this was a massive lesson in dealing with stressful situations. Karuna has something really special about him.

NICOLA

CEO MAIA LUXURY