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COURSES

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November

Attend and Befriend: A 6-week Therapeutic Course Online with Nitima Priya

Do you feel overwhelmed when emotions show up? Do you shy away from talking about difficult emotions? Do you feel guilty for feeling and being this way? This course can help you regulate your emotions with a safe and kind approach.

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18:00 UK TIME

Online, zoom

£150

£180

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Upcomming COURSES

11

November

Buddhist Philosophy Level 2: 8 weeks Course Online with Karuna Priya

Have you often been confused with your identity and beliefs and unsure on what you value most? Are you someone who is sensitive to external stimuli, and often change your values and what you want in life? This course will serve as a guide to answering some of your philosophical questions and explore new and meaningful relationships with yourself and others. The course is suitable for someone who has some experience of Buddhism, meditation and wants to learn about the fundamentals of Buddhist philosophy, and how it can relate with modern day living.

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18:00 UK TIME

Online, zoom

£250

£299