Have you often been confused with your identity and beliefs and unsure on what you value most? Are you someone who is sensitive to external stimuli, and often change your values and what you want in life? This course will serve as a guide to answering some of your philosophical questions and explore new and meaningful relationships with yourself and others. The course is suitable for someone who has some experience of Buddhism, meditation and wants to learn about the fundamentals of Buddhist philosophy, and how it can relate with modern day living.
A unique approach of body and mind working together to find resolution for our past