Our homebred recipe for healing the mind, body, and spirit

is designed for everybody

You can look at it as a spiritual playground where you will learn to be your own best friend, with a combination of meditation, moving your body, silence, group workshops, inspiring stories, rituals, and the much loved Dharma teachings with discussions. Take this time to explore and rediscover what’s really important to you and let go of the things that are no longer serving you.

We wanted to do this in January, as it is the start of the year. The Healing Retreat is the perfect place for you to explore and discover it for yourself.

Over the years, we have continued running these healing retreats, because they genuinely change peoples’ lives (testimonials below)! We know how transformative these retreats can hold special places in our attendees lives, we are so grateful to each and everyone for being brave. Miracles are not walking in the sky or water. Miracles are moments when we allow ourselves to heal from our past traumas, wounds and unconsciousness and bring those neglected parts into light with care and compassion. You survived, and you made it here! You will be surprised how your life begins to shift and blossom when you consciously choose the path of acknowleding, accepting and healing yourself.

We have worked with hundreds of people who were going through the most confusing times of their life, whether broken marriages, relationships, childhood traumas, change of career or direction or simply feeling lost in their lives. We often say in our retreats that one has to acknowledge these challenges as wake up calls, and that they are there for a reason. We need to listen to them. Normally we’d distract ourselves, or push those deep feelings away. They can be overwelming, so we turn to alcohol, addictions or unhealthy emotional needs and expectations from others. Of course, they do not go away. They stay under the darkness and shadows, and show up at the wrong time and places. In these retreats, we give them a voice, safely provide spaces, understand their reasons for existence, and heal them from the inside with compassion.

We will be using a holistic approach integrating mind, body and spirit. Using mindfulness, Buddhist Philosophy, Energy Healing, Creative movements, Inner Child visualisations and hypnotherapy, you will go a path of deep cleanse and healing.

There will be time to relax, reflect and have fun with the support of the group. We ensure everyone is felt welcome, and supported during the stay. You take what you need to take, and give what you need to give. These sessions are tailor-made, with some group inputs. You can choose to share as little or more as you want – you are in control. You will be respected for who you are.

All our workshops are led by trained therapists and guides, and they have years of experince and qualifications. We want you to feel safe with us, and trust in your ability to heal too, and move forward with your life. The theme on this retreat is HEALING. Many of us have gone through a lot recently, whether it is personal, family, relationships or career. It is, therefore, our aspirations to support you to acknowledge your situation, build resilience and compassion, so you can move forward with your lives.

What will you learn in this retreat

Personalised Support and heart-to-heart Conversations

LIMITED SPACES

Prices are inclusive of all meals, accommodation, meditation, and creative workshops. The numbers are limited to only 13 people to retain the quality of an intimate group setting.

30% deposit required to secure your space!

previous retreats in UK and Europe

Combining ancient wisdoms with modern tools

We lead busy and over stimulated lives. We are constantly distracting ourselves with tonnes of entertainment which have distanced us from our true selves. This can affect many areas of our lives, both personal and work related. The retreat is less about obsessive thinking and more about opening your mind to inner calm.

This retreat will help you to face and heal issues that may be blocking you from connecting with yourself. You will learn to practise mindfulness with wisdom and compassion. This is an opportunity to really get to know your habitual actions and reactions and be equipped with tools to deal with life’s challenges. Changing your relationship with yourself will change the way you connect with the outside world.

It is seen that in order to bring change and transformation to the world that all healing must begin within, with the self. The retreat is a space for you to cleanse and quieten your body and mind in order to hear the clear voice within, and again come to flow with the streams of wisdom that are the original essence of the natural world.

The retreat days are woven with a blend of practices, classes, rest, and nourishment. Throughout the week the group will explore the nature of the heart, awakening the sacred wisdom within and the remembrance of Earth as a living being.