We run retreats lasting one, five or seven days suitable for all levels. Our venues include London, the English countryside, as well as further afield on the beautiful coastline of the Algarve in Portugal and in the French Pyrenees Mountains.

LOCATIONS

LONDON

LONDON

ONE DAY RETREAT

 

We all know how busy our lives have become. Somehow we have become ‘human doing’ rather than ‘human being’. We rush through activities like a car travelling 100 miles per hour without a break. It is going to break down sooner or later. What it needs is to slow down, take a rest and then speed up again. On this retreat, you will have a chance to pause, rest and be still.

ALGARVE - PORTUGAL

ALGARVE - PORTUGAL

 5 OR 7 DAY RETREAT

 

This retreat is perfect for people who want to have some time and space for themselves. Learn or deepen the practice of Mindfulness meditation combined with a very relaxing holiday. Algarve offers beautiful landscapes with a variety of geological features, including sandy beaches, mountains, lakes and rivers. You will be in good hands, looked after by Karuna Priya, a former Buddhist monk of over 15 years and Nitima, an integrative therapist and life coach who will assist you in achieving inner peace and contentment. The day will start with Yoga sessions to prepare you for the day.

THE ENGLISH COUNTRYSIDE

THE ENGLISH COUNTRYSIDE

3 DAY RETREAT

 

If you are looking for change in your life, for deeper meaning, connection, inspiration or to clear, cleanse and reconnect with yourself, nature, and creation, this retreat offers you a sacred space to cultivate a more radiant you. This is an invitation to enter into retreat in an exquisite location, to cleanse and revitalize through the practice of yoga, meditation, ancient Buddhist wisdom, cleansing, detoxification, nature connection, inner journeying, and group work.

THE FRENCH PYRENEES MOUNTAINS

THE FRENCH PYRENEES MOUNTAINS

5 OR 7 DAY RETREAT

 

The retreat aims to balance your whole self through mind, body and spirit. A combination of authentic meditation and holistic therapies such as Energy Healing, Emotional Freedom Tapping techniques, morning & evening yoga, afternoon hiking & trail walks in the Pyrenees (depending on fitness levels) allow you to relax, unwind, find your true self and a peaceful inner happiness. These retreats are especially nurturing and really take care of each individual guest. A focus on your mental wellbeing as well as your physical wellbeing will allow you to be your best self.

Really comfortable, dynamic and life-changing retreat! It really brought the group together, created a family atmosphere and really brought new ways of looking at old issues. Definitely the best retreat I have had in my life.

ELIZABETH – INTERCULTURAL SERVICES MANAGER

COST

ONE DAY RETREAT IN LONDON

FROM
£95+

3 DAYS RETREAT IN THE ENGLISH COUNTRYSIDE

FROM
£250+

5 OR 7 DAYS RETREAT IN PORTUGAL

FROM
£350+

5 OR 7 DAY RETREAT IN THE FRENCH PYRENEES MOUNTAINS

FROM
£450+

PREVIEW OUR RETREATS