We run retreats that last one, five or seven days suitable for all levels. Our venues include London, the home counties, further afield on the beautiful coastline of the Algarve in Portugal and in the French Pyrenees Mountains.
You will be able to:
Recharge your body and mind
Improve sleeping/waking patterns
Develop a better understanding of yourself and others
Increase productivity and creativity
Re-discover a positive mindset