MAINTENANCE MEETING FOR REGULARS These sessions are held last Saturday of each month, 9:30-11 am UK time via Zoom...
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The monthly sangha
MAINTENANCE MEETING FOR REGULARS These sessions are held last Saturday of each month, 9:30-11 am UK time via Zoom online to support continuity and build a deeper meditation practice. A wonderful opportunity to top up your experience with Akanista teachers and also...
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Mindful eating
The Five Contemplations Eating mindfully can go a long way and has the power to impact the way you...