Join Our Wellbeing Journey
Experience the transformative power of our weekly sessions. Whether you’re looking to reduce stress, improve sleep, or boost confidence, we have a session for you. Sign up today and start your journey towards a more balanced life.
Our Weekly Wellbeing Sessions
Discover a range of expert-led classes designed to calm the mind, strengthen the body, and support emotional healing.
Hatha Yoga Classes
Join us twice a week to improve flexibility and find balance through Hatha Yoga.
Mindfulness Meditation
Practice mindfulness every Wednesday and Saturday to cultivate awareness and presence.
Loving-kindness Meditation
Engage in loving-kindness meditation twice a week to foster compassion and empathy.
Buddhist Meditation
Experience Buddhist meditation twice weekly to deepen your spiritual practice.
Breathwork Sessions
Discover the power of conscious breathing to release stress and boost vitality.
Calming Anxiety
A gentle, therapeutic session using mindfulness, grounding, and breath-based tools to manage anxiety.
Improving Sleep
Wind down with body scan meditations and breathwork to support deep, restful sleep.
Mindfulness for Work Performance
Improve mental clarity, reduce burnout, and boost productivity using proven mindfulness methods.
Boosting Confidence
Strengthen self-worth and inner confidence through meditation, affirmations, and self-inquiry.
Meditation for Love & Connection
Explore meditations that open the heart and nurture deeper relationships—romantic or otherwise.
Mindfulness, meditation & Hatha Yoga classes
Whether you want to ease anxiety, sleep better, or build inner confidence, these sessions offer practical tools for real change.
Led by Karuna Priya, former Buddhist monk, Chaplain at Imperial College London, and certified yoga teacher, alongside a trusted team of wellbeing professionals.
Flexible Pricing Options
One-off Session Tickets
Perfect for Beginners- Access any session with a single ticket.
- Ideal for those new to our offerings.
- Includes access to all session types
- No commitment required
- Book online
Monthly Membership
Unlimited Access- Gain unlimited access to all sessions with our monthly membership plan.
- Attend any session
- Priority booking and exclusive events
- Cancel anytime
Bundle Pack
Great Value Package- Enjoy any 8 Sessions at a discounted rate. Choose from our flexible bundles.
- Valid for all session types
- Bundle validity: 3 months
- Exclusive member discounts
Newcomer Special 🌟
First Session Only- Try any class. No commitment. Just show up and breathe.
What Our Participants Say
NICOLA, CEO Maia Luxury
I felt fantastic. So much more grounded and this was a massive lesson in dealing with stressful situations. They have something really special about them.
BHARGAV, International SEM Lead at Apple Inc
Akanista wellbeing classes have shown me a simple yet highly effective way of becoming calmer and focused in my day to day life. The recordings helped me practise the techniques on a daily basis.
Laura, Global Learning & Leadership Development
I started the 6 week course with insomnia and difficulties in dealing with the stresses of undertaking a challenging masters programme. By only the third week I was sleeping much better and was more relaxed and focused. Thank you Akanista!
Join Our Wellbeing Journey
Experience the transformative power of our weekly sessions. Whether you’re looking to reduce stress, improve sleep, or boost confidence, we have a session for you. Sign up today and start your journey towards a more balanced life.