Thank you – Beginners Mindfulness Course

Great, thanks for confirming your place on our forthcoming course.

What’s next?

Put all the dates on your calendar and we will send a reminder email nearer the time. If you have any questions, please feel free to contact us by telephone: ++44 7730 570358 or by e-mail: info@akanista.com

We look forward to seeing you soon.

To head start, here is a gentle guided mindfulness meditation