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August 2017

Day Mindfulness Retreat

August 20
Imperial College, Chaplaincy, 10 Prince’s Gardens, SW7 1NA, 10 Prince's Gardens
London, SW7 1NA United Kingdom
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£70 - £95

Whether you are a busy professional, creative individual, student and a parent, this one day is just right for you. Mindfulness has been shown to reduce anxiety levels by 58% and stress by 40% (Krusche et al, 2013, Oxford University).

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October 2017

6-week Mindfulness Course + Day Retreat

October 11 - November 29
Imperial College, Chaplaincy, 10 Prince’s Gardens, SW7 1NA, 10 Prince's Gardens
London, SW7 1NA United Kingdom
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£199 - £265

The course is developed from the Early Buddhist Meditation, inspired by the works of MBSR and MBCT.

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