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Book A Course

Whether you want to learn meditation to find more calm, happiness and resilience, improve concentration, or more, our courses will introduce you to the practice of mindfulness, kindness and art of living.

  • All our online courses take place via secure Zoom Meeting.
  • Guided audio recordings are provided at the end of each session.
  • We offer continuing support after the course finishes.

Early bird discounts available, so do not miss out these great offers!

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I would encourage anybody who is going through stuff in their lives to come to this course to find peace of mind.

MICHEAL

ENGLISH FORMER PROFESSIONAL FOOTBALLER

I have been meditating every day since we met.

SUZY

EDITOR , PSYCHOLOGIES MAGAZINE

I would highly recommend them to people who work with people and in large organisations, dealing with diverse group who are all looking at life from different perspective.

CATHERINE

HEAD OF RETAIL PROPERTY MANAGEMENT, CUSHMAN & WAKEFIELD

I started the course with insomnia and difficulties in dealing with stress. By only the third week I was sleeping much better and was more relaxed.

LAURA

MA CANDIDATE, UCL

Akanista has shown me a simple yet highly effective way of becoming calmer and focused in my day to day life. The recordings are helping me practise the techniques on a daily basis.

BHARGAV

DIGITAL MARKETING EXECUTIVE, MEC GLOBAL

I felt fantastic. So much more grounded and this was a massive lesson in dealing with stressful situations. They have something really special about them.

NICOLA

CEO MAIA LUXURY