AKANISTA IN PARTNERSHIP WITH

INTRODUCTION TO MINDFULNESS

6-WEEK MEDITATION COURSE

Just sitting back and relaxing can be difficult to do with hectic schedules and daily routines. While that may be true…there is one outstanding skill people are leveraging to manage stress no matter how busy their life is, and no matter how stressful their schedules are. It’s mastering the mind, your most powerful asset, through meditation.

We made an entire course about it, and it works even if you’re always busy. However, our 6-week course is more than just a course. It’s a journey of discovery and life-changing experiences that are unlocked with meditation.

 

Increase focus
Reduce stress
Enhance productivity
Be more positive and
Sleep and wake better

PORTMAN SQUARE (PSQ)

43-45 Portman Square W1H 6LY

OLD BROAD STREET (OBS)

125 Old Broad St EC2N 1AR

DISCOUNTED PRICE

The course is at a discounted price of £60 for all attendees
£60 6-week course

General admission: £120

NEXT AVAILABLE DATES 2020

TUESDAYS 17.30

(Open to all)

Tues 7 Jan – 11 Feb (PSQ)

Tues 25 Feb – 31 Mar (OBS)

Tues 14 Apr – 19 May (PSQ)

Tues 2 Jun – 21 Jul (OBS)

Tues 6 Oct – 10 Nov (PSQ)

Tues 17 Nov – 22 Dec (OBS)

WEDNESDAYS 13.00

(Internal C&W staff only)

Wed 8 Jan – 12 Feb (PSQ)

Wed 26 Feb – 1 Apr (OBS)

Wed 15 Apr – 20 May (PSQ)

CONFIRM YOUR BOOKING

WHAT OUR CLIENTS ARE SAYING

I was feeling tense due to the fast pace of a busy life. Akanista Mindfulness helped me gain clarity, become more aware, live in the moment and put myself first. I now have a new perspective which I carry with me, it has changed my life.

Thomas, Cushman & Wakefield

I have been meditating every day since we met.

Suzy, Psychologies magazine

I would encourage anybody who is going through stuff in their lives to come to this course to find peace of mind.

Micheal, English former professional footballer 

WHY INVEST IN YOURSELF

Meditation is the key to expanding your horizons, tapping into your true potential, and fully living life as it was intended. Learn how to summon calm, happiness, and resilience to new challenges at will.

These aren’t theories. These are concrete proven strategies. You will be learning from someone who has nearly 20 years of experience teaching meditation. Sit back, relax, breathe, and discover how to bring relaxation to new heights……while maximizing productivity, focus, and drive. Within your own mind is a whole new world waiting to be discovered, explored, and mastered…and we’re giving you the map.

If you’re ready to learn how people are tossing stress to the curb and reaping the benefits of meditation, this is the course for you.

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