Have you often been confused with your identity and beliefs and unsure on what you value most? Are you someone who is sensitive to external stimuli, and often change your values and what you want in life? This course will serve as a guide to answering some of your...
Learn the art of meditation for peace, emotional understanding and happiness. Mindfulness is a simple, practical and self-empowering way for you to improve your health, resolve relationship conflicts and enable yourself to discard limiting beliefs that are holding you...
These sessions are held last Saturday of each month, 9:30-11 am UK time via Zoom online to support continuity and build a deeper meditation practice. A wonderful opportunity to top up your experience with Akanista teachers and also meet other like-minded inviduals.
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